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IMPORTANT UPDATE - May 2026

Why you need to stop smoking

Guud Forum / General / News-Politics-Others / Why you need to stop smoking
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You Need To Sleep Well Why You Hear Your Name When No Body Is Calling You Need To Be Very Prayerful If You Are Born In June, July, October And December
Why you need to stop smoking by Jaefrey(m): Thu 21, May, 2020 04:01pm
Smoking has become what most guys finds difficult to stop,some got addicted because of peer group...

Smoking cigarettes can have many adverse effects on the body. Some of these can lead to life-threatening complications.

In fact, according to the Centers for Disease Control and Prevention (CDC), smoking cigarettes increases, not just those linked to tobacco use.



Smoking cigarettes affects the respiratory system, the circulating system, the reproductive system, the skin, and the eyes, and it increases the risk of many different cancers.

Some of it effects in the body

Lung Damage

Smoking cigarettes affects lung health because a person breathes in not only nicotine but also a variety of additional chemicals.



Cigarettes are responsible for a substantial increase in the risk of developing lung cancer.

Heart Disease

Smoking cigarettes can damage the heart, blood vessels and blood cells.

The chemicals and tar in cigarettes can increase a person's risk of atherosclerosis, which is build up of plague I the blood vessels. This buildup limits blood flow and can lead to dangerous blockages.



Smoking can increases the risk of peripheral artery disease (PAD), which occurs when the arteries to the arms and legs start to narrow, restricting blood flow.

Having PAD increases the risk of experiencing...

* Heart attack

* Stroke

* Angina or chest pain

* Blood clots.


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