Pimples also known as acne is a skin condition that occurs when hair follicles plug with oil and dead skin cells.

Pimples develop when sebaceous glands, or oil glands, become clogged and infected, leading to swollen, red lesions filled with pus. Also known as spots or zits, pimples are a part of acne. They are most likely to occur around puberty, but they can happen at any age. During puberty, hormone production changes.

Blackspots are as a result of the wound that occur from forcing a pimple to disappear by mechanical means of bosting it or applying pressure on it.

Now here are few guidelines and tips which when obeyed will make your face pimples free under one week.

1. Drink plenty of water: Drinking water helps your body system to flush unwanted waste materials through urine. Scientifically we are advised to take at least a glass of water every morning before breakfast and every night before dinner so as to reduce the chances of bacteria infections on the body.





2. Taking of Water filled Fruits such as Cucumber 🥒 and watermelon at least once a day can help eradicate pimples completely from your face and entire body.







3. Properly Washing of the face and application of powder helps to prevent pimples and remove excess oil from the face and neck region.



4. Limit the application of make ups and cosmetics. Many young ladies are ignorant of this,they don't mind putting on heavy make ups just to look beautiful not minding the internal damages it causes to the skin. Mark ups have very toxic chemicals that affects the skin if not properly monitored.