Botanical name :Talinum triangular
Family name : Portulacaceae
Nigeria local name: Gbure(Yoruba) mgborodidi(Igbo) Alenyruw-a(Hausa)
Water leaf is also a good remedy for insomnia (sleeping disorder).
The pounded water leaf is applied to soothe inflammations. An infusion of the leaves is taken as a diuretic. For prostate enlargement, the roots are boiled. The dosage is half a glass twice daily. Water leaf is good and safe for pregnant women and growing children, as it boosts their blood levels. Eating water leaf regularly as soup helps to regulate hypertension and diabetes.
To make water leaf juice, simply chop water leaf, both stem and leaves, into pieces, in the same way as you do if you want to cook it. Then put two or three handfuls in the blender and add one liter of water. Blend in same way as you blend your tomato or fruit. Sieve out the chaff and you will be left with a dark green liquid, packed with vitamins and minerals. Ensure you drink and finish the whole drink within 10 minutes. This is one big mistake many people make. They blend fruits and vegetables and then store then in the freezer for days. If you do that, you have already lost 60% of the active ingredients in the juice. So if you want to get a 100% benefit from your waterleaf juice, drink it within 10 minutes.
Do you feel tired and weak every time on bed? Are you battling with diabetes, hypertension and arthritis? Are you prone to frequent bouts of malaria? you want to prevent cancer ? You want a glowing and youthful skin? I strongly recommend you take waterleaf juice twice a week. A trial will convince you.
In addition, waterleaf is one of the best medicine against MEASLES in children. Pound a handful and add warm water. Strain an use as enema (pump) every morning for about a week..