Welcome, Join Guud Forum  Login!

Stats: 2,847 Members  4,418 topics   Date: Tuesday 03 March 2026 at 07:23 AM
General: News-Politics-Others, Jobs-Business-Investments, Health, Religion, Romance, How To
Science & Technology: Science and Tech, Phones and Tech Reviews
Entertainment: Celebrity, Fashion, Sport, Gaming
Schools & Education: University, Polytechnics, College of Education, Scholarships, Travel
Cryptocurrency: Crypto, Ethereum, BNB, Solana, TON, & Others
Webmaster & Security: Security, Programming, Webmasters
All Posts | Create New Post
IMPORTANT UPDATE - March 2026

10 health benefits of onions

Guud Forum / General / News-Politics-Others / 10 health benefits of onions
3,225 Views  |  0 Comments

10 Health Benefits Of Onions 10 Health Benefits Of Garlic Health Benefits Of Potatoes
10 health benefits of onions by Iambams(m): Wed 27, May, 2020 08:19am
1) Raw onion is known to lower the production of LDL (bad cholesterol) and keep your heart healthy.

2) The vitamin C (which remains intact while they are in the raw form) along with the phytochemicals present in onions helps build immunity.

3) Quercetin, a powerful compound found in onions, has been suggested to play a role in preventing cancer, especially stomach and colorectal cancers.
Advertisement

4) Chromium, also present in this root vegetable, may help regulate blood sugar.

5) A mixture of onion juice and honey (which helps make it less pungent) is said to be effective as a cure for fever, common cold, allergies, etc.

6) Keep a small piece of onion under the nostrils and inhale, to stop or slow down a nose bleed.

7) Folate in onions also helps with depression and aids sleep and appetite.

8) The vitamin C helps formation of collagen that is responsible for skin and hair health.

9) Antibacterial and anti-inflammatory properties of onions have been proven. One study also suggested that freshly chopped raw onions have these anti-bacterial properties, not chopped onion which has been allowed to sit for a day or two.

10) Chewing raw onions improve our oral health (though your breath may stink). They help eliminate bacteria that can lead to tooth decay and gum issues.

FB-IMG-15905638963558086-jpg


1 Like

Suggested:

» 5 ways to banish stubborn belly fat forever «

» Barcelona Look To Sell Six Players To Fund Summer Transfers «

» Denrele Edun Celebrates His 39th Birthday «

» Yoruba Movie Actor Ogun Majek is Dead «

» Sarkin Kano Says Deaths In State Not Connected To COVID-19 «

(» Drop Comment) (» Go Up)

Recommended for you

10 Health Benefits Of Garlic Health Benefits Of Potatoes 10 Healthy Food That Aid Rapid Growth Health Benefits Of Potatoes

Sections: How To, Religion, Romance, News-Politics-Others, Jobs-Business-Investments, Phones and Tech Reviews, Science and Tech, Fashion, Gaming, Sport, Celebrity, Scholarships, University, Polytechnics, Travel, College of Education, Crypto, Ethereum, BNB, Solana, TON, & Others, Security, Programming, Webmasters,

Privacy Policy | Terms & Conditions | Contact Us | About Us | Forum Rules | Sitemap

Guud Forum - Copyright © 2019 - 2026. All rights reserved. See How To Advertise.
Disclaimer: Every Guud Forum member is solely responsible for anything that he/she posts or uploads on Guud Forum.