Alot of we women desire to have tight reproductive organs to enable us enjoy lovemaking and at the same time, want the men to feel the same which in turn gives us confidence in that area...
But we still need to understand that it's a complete normal and not uncommon problem of the female organ.Several stages in a woman's life leads to different changes in her body from Childbearing, Hormonal imbalance, Menopause and even Aging! So here are natural ways to Tighten That Area that actually works! 😉

1.Have An Orgasm!:
Yes!... No I'm serious. You see when you have an orgasm, your pelvic floor muscles,"tones", which means that your pelvic floor muscles contracts!👍So more orgasms means stronger and tighter pelvic floor muscles!

2.The Keyel/Pelvic Floor Muscles Exercises:
This is known to be one ancient practice to help strengthen and compress the reproductive organ. It has a strong and positive impact on the genitals and it's really easy to perform, once you know how to do it, you probably might end up doing this many times a day!😁 Here:

*Get yourself in a comfortable sitting position, either sitting, standing or lying down,

*Tighten your pelvic floor muscles,

*Hold it like you are trying to stop yourself from peeing for 5 seconds, then release it for another 5 seconds,

*Repeat this up to 6 times in a row and everyday!

3.Aloe Vera:
Known for its numerous benefits to the human body, it also helps in lubrication problems, genital dryness. It is one of the swift and finest ways to tighten that area, it also helps to strengthen the muscles there too. How to apply:-

*Cut the leaf and scrub out the slimy gel,

*Apply the gel with your finger around the lip of your area, do this 5-6 times a day,

Continue doing this every day to start feeling your area tighten! 😁

4.Eat Healthy Foods:-
It's not just enough to exercise in order to strengthen the muscles but you have to eat right too, to ensure correct repair and growth of the muscles...eating right also plays a major part in that area! Vegetables, juices, fruits,smoothies should be added when eating!

There you have it!... Go Tighten Up and build your Confidence back! 😉😉

Your welcome! 🤗

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